HBR – Don’t Let Pressure Turn into Stress

Pressure and stress are not the same thing. But the former is converted into the latter when you add one ingredient: rumination, the tendency to keep thinking about past or future events in a negative way. When you start ruminating (you’ll notice that your attention gets caught in an unproductive loop, like a hamster on … Continue reading HBR – Don’t Let Pressure Turn into Stress

‘Monetising’ Problems

By John Worne Not everything can be counted in money, nor should it be - but paradoxically putting a price on a deeply human problem usually helps move things along. Why? Once something intractable is 'monetised' as a "£1m problem"; either in direct spend to fix it or in potential hidden losses and impacts, then … Continue reading ‘Monetising’ Problems

HBR – Three Mindset Shifts to Help Avoid Burnout

An excellent short piece from the Harvard Business Review on managing yourself; Specialist-Generalists can get very stretched - here's how not to: February 10, 2017 Three Mindset Shifts That Will Help You Avoid Burnout Everyone faces stress at work, but some people are able to handle the onslaught of long hours, high pressure, and work … Continue reading HBR – Three Mindset Shifts to Help Avoid Burnout